Saturday March 24th, 2012
| time | highlight | details | |
|---|---|---|---|
| 9:30 am – 9:50 am | Christine Heck | Couponing can be chic {website} (revised time) * Be sure to check out Christine’s “Funshop” on Sunday 25th |
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| 10:00 am – 10:20 am | Dan Rutledge | London Ontario Singer-Songwriter | |
| 11:00 am – 11:45 am | Erin Bolger | Author of “The Happy Baker” {more details below} * A book signing in the Courtyard afterward |
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| 12:00 pm – 12:45 pm | Reena Nerbas | Clean your home with Hamburger {more details below} Stop crying over onions and clean your house using my ‘Hamburger Theory’ |
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| 1:00 pm – 1:45 pm | Fashion Show | Herbal One Fashion Show | |
| 1:45 pm – 2:30 pm | Marilyn Denis |
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| 2:30 pm – 2:50 pm | Caird Urquhart | Heartache, Heartbreak, It’s Time to Bounce Back! {more details below}* Be sure to check out Caird’s “Funshop” on Sunday 25th |
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| 3:00 pm – 3:15 pm | Yvette Locke | Ventriloquist | |
| 3:30 pm – 4:00 pm | NIA | A movement practice that leads to health, wellness and fitness. | |
| *program subject to change* | |||
Sunday March 25th, 2012
| time | highlight | details | |
|---|---|---|---|
| 10:30 am – 10:45 am | Dan Rutledge | London Ontario Singer-Songwriter | |
| 11:00 am – 12:00 pm | Reena Nerbas | Garden with less toxins & more onions {more details below} | |
| 12:00 pm – 12:45 pm | Julie Daniluk | Author of – Meals That Heal Inflammation “Stress, Emotional Eating and the Inflammation Connection” {more details below} * A book signing in the Courtyard afterward |
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| 1:00 pm – 2:00 pm | The Herbal One Fashion Show | Fashion Show and the Slim Down to Sin Town Reveal {more details} | |
| 1:45 pm | The Herbal One Make-Over Reveal | ||
| 2:00 pm – 2:30 pm | Jazzercize | Dance yourself into a better body with Jazzercise! | |
| *program subject to change* | |||
Saturday March 24th
@ 11:00 am – “SEX AND THE CITY” meets “Betty Crocker” with Erin Bolger
Erin Bolger aka The Happy Baker shares her favorite recipes and dating escapades in this fun, irreverent and downright delicious cookbook.
Don’t cry over bad dates, bad boyfriends or bad breakups – whip up a batch of “My Mom Didn’t Like You Anyway, Cupcakes” and bake yourself happy.
@ 12:00 pm – CLEAN YOUR HOME WITH HAMBURGER with Reena Nerbas
Stop crying over onions and clean your house using my ‘Hamburger Theory’. Learn how to reduce toxic chemicals in your life by using what we have on hand. More and more people are being “Greenwashed” into thinking that the products sold on store shelves are healthier, when in fact there are currently no government legislations as to what can be considered, non-toxic, green or environmentally friendly. It’s time to get back to basics and use the inexpensive safe products that our grandmothers used.
The products behind our cupboard doors have more uses than anyone ever dreamed of and it’s time that people knew. No longer do we need to sprint to the grocery stores to purchase strong chemicals, instead we can use what we already have on hand and make much greener, less expensive and healthier choices.
@ 2:30 pm – HEARTACHE, HEARTBREAK IT’S TIME TO BOUNCE BACK! with Caird Urquhart
We’ve all been there, floundering after the end of a relationship.
Do you want to get your life back on track?
Caird Urquhart, life coach and author of “30 Ways to Better Days: How to Rally After You’ve Been Dumped”, is back from her U.S. media tour and will be sharing some of her secrets about how to regroup and take control of your life.
You’ll want to bring your girlfriends to this one ladies.
Thirty minutes of upbeat interaction that promises to raise your self-esteem and put a bounce in your step. You will walk away with 10 concrete proactive ways to move on after a breakup.
Sunday March 25th
@ 11:00 am – GARDEN WITH LESS TOXINS & MORE ONIONS with Reena Nerbas
Grab your mouthwash and weed the garden. Get rid of garden pests using products that you already have on hand. Our grandparents controlled weeds and summer annoyances using good ol’ fashioned non-toxic products and so can we. You will be amazed when you learn how easy gardening is without using store brought products. Get rid of wasps, skunks, slugs, cats, mice and many other garden critters with less expensive, environmentally friendly and non toxic solutions.
@ 12:00 pm – STRESS, EMOTIONAL EATING, AND THE INFLAMMATION CONNECTION with Julie Daniluk, RHN
By following an anti-inflammatory lifestyle, it is possible to change how you respond to the stresses in your life and the pain associated with inflammation. In this interactive workshop, Julie will share how she overcame emotional eating and anxiety with a tool kit of yoga, supplementation and nutrition. Find a greater sense of ease, improved vitality, balanced brain chemistry and a positive outlook on life in this entertaining lecture.
